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Eye on Lifestyle: Checking on your kids, yourself this Mental Health Awareness Month

Published: May. 23, 2022 at 11:46 AM CDT
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DULUTH, MN. (CBS 3 Duluth) - May is Mental Health Awareness Month, and Nikki Karnowski of Metamorphosis Coaching, Consulting and Training joined Natalie Grant for a special two-part edition of Eye on Lifestyle.

In this installment, Karnowski shares how to check on the kids in our lives to make sure their mental health is in check.

Mental health resources-

National Suicide Prevention Lifeline: 1-800-273-TALK or text HELLO to 741741

National Institute of Mental Health

National Alliance of Mental Illness, Duluth

Tune in every Monday at 6 a.m. on CBS 3 This Morning for more lifestyle tips.

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